ESPZEN Soccer School Singapore Training Courses

By | March 15, 2017

ESPZEN Soccer School Singapore Training Courses

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The Training Schedule

Training takes place every Tuesday evening. For up to date information and training times please contact Email : or visit our Facebook page (

The Venue

The Adult Training is held at Turf City, Centaurs Pitch (opposite Giant Supermarket). The Centaurs Pitch is a state of the art, 3rd Generation artificial Rhino Turf sports field. The field has been installed to meet FIFA 2*specifications. The turf pile height is 65mm, infilled with a sand base layer and rubber crub on top. Beneath the carpet is a 2cm rubber shockpad. Together these elements combine to provide a top quality playing surface. With the backdrop of former grandstand, this venue is a superb location to play the beautiful game. Furthermore this pitch is centrally located on the island, and can be found just off Dunearn Road / Bukit Timah Road. Inside the grandstand there are numerous restaurants, coffee houses, and bars for pre training snacks or post training drinks.

Find out how to reach Centaurs Pitch here, link to Centaurs pitch

Training Fees

ESPZEN Soccer School for our Adult Training provides two payment options

  • Training Package Block of 10 sessions for SGD220
  • Pay As You Train SGD30 per session payable in cash at the pitch on the night of the training.

Referral Scheme

As a token of appreciation for these recommendations we have an established referral scheme to reward your kind gesture of promoting our service. There is no limit to the number of referrals you can make so there is a real opportunity to significantly increase your income with minimum effort.

You could earn $50 Cash Voucher providing all of the following criteria applies:

  • You recommend a student to sign up a package of 10 session
  • The Student must pay the Package Fee

You will receive your payment once ESPZEN received the payment from the student. Other option will be to issue a credit note so the amount will only be deducted from your balance if any.


About ESPZEN’s Women’s Football Training

The popularity of small-sided football has increased over the years for women, mostly because of the following reasons

  • The game itself is fast and furious providing a great physical, high intensity workout
  • It is very economical and safe to play
  • It is very simple and fun to play
  • It is a perfect training to develop skills in soccer
  • It allows you to meet new friends and networks while having fun

At ESPZEN Women’s Football Training, an International AFC and UEFA licensed coach  will guide all players through a series of soccer exercises which will introduce you to the exhilarating sport and allow progression.

The Training Schedule

Training sessions occur every Monday evening. We have created 2 training schedules that you can choose from:
Session 1 – 19:00 to 20:00
Session 2 – 20:00 to 21:00
However, if Mondays don’t work for you and your group, just let us know and we will advise you if another day of the week or timeslot is possible.

Game Play

In addition to weekly training, regular small-sided friendly matches will be scheduled to provide an enjoyably competitive environment to test the skills developed through training sessions. For more competitive players and teams ESPZEN have a regular futsal league that would welcome your participation.

The Venue

The Women’s Football Training is held at the Off-Side Futsal Park (Whitley Road). Situated just underneath the Thomson Flyer; Off-Side has four pitches, each laid with the artificial turf recommended by FIFA. Off-Side is a covered facility with the sheltered pitches enclosed within safety nettings for maximum ventilation and security. There are also suitable showers and changing facilities at the Off-Side Futsal Park.

Find out how to reach Offside here

Designed to provide a memorable experience for the football enthusiasts, the Off-Side Futsal Park shares the street quality of the sport in its unique, urban surroundings combined with the most modern and contemporary playing environment available in Singapore.

Early Bird Fee:– If the full number of sessions is paid for in advance.
Students joining during a given term will pay pro-rated fees at
SGD25 per session for all the remaining sessions.

Contact ESPZEN now

For more information on Women’s Football Training and Women’s Futsal League,
call us during office hours on 6325 9386 or outside office hours on 8363 3154 or
email at


ESPZEN Soccer School is already a well-established provider of Extra Curricular Activity (ECA) in Singapore. We currently work closely with the Canadian International School (Lakeside and TanjongKatong) and Eton House International Primary School to provide soccer-specific ECA. During these sessions our international coaches focus on building physical skills, learning about good sportsmanship, understanding soccer rules, and developing social skills such as team work. This is contrast to driving and encouraging competitiveness amongst children which can negatively impact upon sportsmanship, enjoyment and social skills.

Our ECA Soccer Program has been designed to incorporate an all-inclusive development of children who attend sessions. We wish to share our passion of soccer with children and thus use fun games as a means to engage children and keep them active. Particular areas of focus will be:

  • Ball familiarisation
  • Passing
  • Dribbling
  • Shooting
  • Turning
  • Conditioned small sided games (3v3 and 4v4)
  • Team play


Evidence shows that introducing elements of physical activity to children before school begins can engage their minds and prepare them for the day ahead. Children enter the school day alert and ready, having engaged their minds and body during soccer-related activities.

ESPZEN Soccer School provide energetic and enjoyable soccer activities for all children to engage with before they start school. From improvements in agility, balance and coordination, to effective communication, team work, tactics and strategies, as well as ball manipulation and technique development. Players will be given realistic challenges to achieve and can share this with parents and teachers at the beginning of each day.


A brilliant way to spend your lunch hour…

Lunch breaks are ideal opportunities for children to engage in physical activity, encouraging a balance of physical and mental challenges throughout the day, with the added incentive of releasing some energy.

High intensity, action-packed and stimulating; we usesoccer-related activities that improve coordination, agility and flexibility. Setting realistic challenges to achieve success, how to appropriate interact with other children, and to respect their surroundings. We are inclusive and offer sessions to any child regardless of age or ability.


Our after school sessions provide children with a great way to finish the school day. The sessions are fully inclusive and provide parents with a perfect solution to finding that extra hour in the day. Children simply stay at school while our professional and qualified coaches make sure they end the day with a healthy bout of soccer-related exercise and fun.

Children get active and have loads of fun with friends taking part in soccer sessions they love and also may not have tried before. All after school sessions cover the following topics across the term:

  • Ball familiarisation
  • Passing
  • Dribbling
  • Shooting
  • Turning
  • Conditioned small sided games (3v3 and 4v4)
  • Team play

The sessions generally consist of a fun activation practice; a topic related practice and concluded with a small sided game. Our coach to player ratio of no more than 1:12, which ensures that all players have the attention they need to improve their game.


Our team training offers the very best in coaching to your team or club no matter what ability. The sessions are both physically and mentally appropriate for each particular age group and use the latest training techniques to make all soccer sessions the most stimulating, challenging and rewarding for players of all ages and abilities.

Highly experienced and qualified coaches will use a plethora of equipment: soccer balls, bibs, markers and pop up goals, ideal for junior teams. We are able to deliver one off sessions, however, our coaching techniques focus on the long term development of players and therefore we would recommend sessions over a period of several weeks to notice the difference we can make.

If you are interested in booking or finding out more information please Email: